Average Norm

Average Norm

Search
Skip to content
  • About us
  • Facebook
  • Twitter

Monthly Archives: June 2015

Eating, Health

What’s the deal with meatless meat?

June 27, 2015 Karl Agius

Since I started taking more interest in nutrition and eating clean food, a number of well meaning people asked me why I didn’t go all the way and go for a fully vegetarian diet. Many suggested various meat substitute products “which really taste like meat”.

After all vegetables are healthy, so these products must be healthier than actual meat, right? Continue reading What’s the deal with meatless meat? →

Exercise

Body weight exercises

June 13, 2015 averagenorm

Body weight exercises, or Calisthenics if you’re feeling fancy, are an essential part of our training toolbox. They are effective, can be scaled easily to your level, and in most cases require no equipment, which is great if you’re just starting out or are travelling. Continue reading Body weight exercises →

Activity

Fitness for normal people

Subscribe to our Newsletter

Recent Posts

  • Why intermittent fasting is not as bad as it sounds
  • Breaking out of a plateau: Retreat forward
  • On safety
  • The one short cut to whatever you want
  • Martial Arts Won’t Get You Stacked

Recent Comments

  • Karl Agius on Martial Arts Won’t Get You Stacked
  • Neville Bonavia on Martial Arts Won’t Get You Stacked

Archives

  • March 2019
  • March 2017
  • February 2017
  • January 2017
  • May 2016
  • April 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014

Categories

  • Eating
  • Exercise
  • General
  • Health

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Proudly powered by WordPress